larp ta lay

by pipat

components 3 banana squids , 100 sea mussel gram meats , 10 shrimps are fish meat estimates the thicket slices enough [ when ] 100 gram words 1 lane tablespoon shallot , 1 lane tablespoon parsley , rice roasts 2 powdery the tablespoon , 1 fish sauce is tablespoon , 1/2 1 lime tablespoon peppermint cup juice is green vegetables , such as , sweet basil parsley , the lettuce is white

The way does

1. wash the squid , take the part that can't eat to go out , spread out the squid goes out , cut off tabular frequently , slice enough [ when ] the word stops

2. add the ebb tide in glass big bowl , import microweve , turn on the light at the level , tall about 5 minute poor water just off the boil , add animal meat that reserve to turn on the light build [ wasp ] about 3 minute poor animal cooked meat is finished , lift depart

3. stoves add animal meat that scalds to appeared a deep dish , add rice roasts the paprika , fish sauce , and lime juice , mix blend , add the shallot , parsley is peppermint , mix enough [ when ] throughout , fetch add a dish , eat fully the green vegetables

Tip

be the minced meat which use the sea replaces the pork , chicken , or , the meat is other , the seafood chooses at new fresh , there is both of the shrimp , shellfish , squid crab , fish meat , animal sea cooked easy meat , don't boil long ago , because , the meat will hard shrink , and sticky , such as , shrimp , when , boil long ago , shrimp meat will hard , if , boil the squid long ago the meat sticky , part is minced meat , such as , paprika , rice roasts , must roast by oneself then smell kiss

way medicine properties

the minced meat is workplace easy food and can do to eat can every a family by minced sea meat unless , eat give full already still worthy nutrition way , at have all mineral such as the iodine , there is the property protects the disease the neck washes , the part leads the lemon , have , the vitamin C , protect bleed follow the mark left by the teeth , shallot , help repair common cold , guinea-pepper , help drive the wind , and other a menu is otherthai-food-online.blogspot.com